Tea: A Natural Ally to Strengthen Bones and Prevent Osteoporosis?

Explore how regular tea consumption may support bone health, prevent bone fragility, and reduce fracture risk through polyphenols and their beneficial effects on bone remodeling.Tea, abundant in antioxidants and theanine, is being studied for its potential effects on cardiovascular health and longevity. Explore how regular tea consumption might help reduce certain age-related risk factors.